Your body has learned, quite well it seems, that the anxiety attacks get your attention. They do so quickly, well, and stop you and your mind in their proverbial tracks. You are asking the right question, of course. What is SHE showing you? The ‘she’ that is your body in alignment with the SHE that IS.

Only you will know. Blessings to you, dear surfer. May the waves lighten as you pass. xo